Seafood Spaghetti Marinara. Ever stand in your kitchen, craving a plate of pasta loaded with seafood, but have no clue where to start? Maybe you peek at your pantry and think, “Hmm, all I have is some spaghetti and frozen shrimp.” Or maybe you just want something impressive for dinner guests, but not so fancy that you need a culinary diploma (who has time for that?). Let me tell you—Seafood Spaghetti Marinara is my weeknight savior and weekend show-off dish. It hits that perfect spot between special occasion and everyday easy.
How to Make Seafood Pasta Marinara
Alright, let’s get honest. The first time I tried making Seafood Spaghetti Marinara, I panicked at the fish counter. Those tentacles stare back, you know? But here’s the deal: if I can whip up this dish, you can too. Start off boiling your favorite spaghetti. While that’s bubbling, toss olive oil in a deep skillet and heat up some garlic until it smells amazing (seriously, that’s when people wander in asking what’s cooking). Add chopped tomatoes or a can if you’re in a rush, then simmer it down.
Time for the seafood. I use shrimp, squid rings, scallops, and maybe a handful of mussels if the mood strikes. But honestly, use whatever you can grab, frozen works fine. Pop them into the sauce for only a few minutes—seafood cooks crazy fast. Don’t wander off, or you’ll wind up with rubbery shrimp. When the pasta is ready, lift it right into the pan. Tumble everything together so the sauce hugs every strand, drizzle with fresh parsley and, hey, squeeze of lemon if you like a zippy taste.
The beauty is, the whole thing comes together so quickly, I barely have time to finish my glass of wine. Seafood Spaghetti Marinara is magic that way.
“I never thought I could pull off real ‘restaurant pasta’ at home, but your Seafood Spaghetti Marinara instructions nailed it. So easy, my picky teens even asked for seconds!” – Laura P.
Vincenzos Top Tips
Now, if there’s one thing I’m passionate about, it’s learning from the “pros”—or just Italian friends over coffee. My buddy Vincenzo has his own wisdom. He’s a huge fan of not overcooking things. Like, you add the seafood at the very last minute and pull it off the heat just as soon as the shrimp turn pink and the squid go opaque.
He also swears by using good-quality canned tomatoes when fresh are out of season (honestly, I think he eats tomatoes with everything). Salt the pasta water plenty—should taste like the sea, no joke. And don’t drown your pasta in sauce, let everything just coat the spaghetti lightly. I never would’ve thought that would make such a difference, but trust me, you’ll taste it. Sprinkle fresh parsley at the end for a pop of green. Game-changer.
How to Serve Seafood Pasta Marinara
Serving up Seafood Spaghetti Marinara doesn’t have to be a production, but a couple of finishing touches will really set the scene. Wanna keep it casual or get a bit fancy? That’s up to you. Here’s how I usually serve it:
- Twirl the spaghetti onto shallow bowls so everyone gets a pretty swirl (kids love this part)
- Add a lemon wedge on the side, so all your guests can control the brightness
- Pair it with crusty bread to wipe up any sauce—seriously, don’t waste a drop
- If you’re feeling bold, a fresh green salad on the table makes everything pop
And when the table’s all set and folks take that first bite, you’ll see eyes go wide. That’s the sign you nailed it.
Nutrition Facts (per serving)
If you’re like me, you sometimes pretend calories don’t exist. But hey, we all like to know what’s going in our bellies. Seafood Spaghetti Marinara scores pretty well for a pasta dish. It’s loaded with lean protein, light tomato sauce, and if you don’t go bonkers with olive oil, it’s actually a bright, satisfying meal.
Each serving has about 420-450 calories (give or take what seafoods and pasta you use). Plus, it serves up good-for-you omega-3s from those shellfish and a nice dose of vitamins in the tomatoes. Low in saturated fat, too. My opinion? Worth every twirl of the fork.
Photos of Seafood Marinara Pasta
I used to think food bloggers only used staged shots—you know, with fancy light and zero mess. Not me. Here’s my favorite—spaghetti tangled around fat, pink shrimp, little splashes of tomato sauce, and a piece of crusty bread in the background. Trust me, if you make Seafood Spaghetti Marinara at home, your version will look just as gorgeous (and smell even better).
And kinda funny story, last time I made it, everyone dug in before I remembered to take a photo. Guess that’s the best testament, huh?
Common Questions
Do I have to use fresh seafood?
Nope! Frozen is great. Just thaw it out before tossing it in the pan.
Why do I need to cook the seafood separately?
Adding seafood to the sauce at the very end helps keep it tender. If you overcook it, you might as well be chewing on pencil erasers.
Can I use another type of pasta?
Sure! Linguine is an awesome substitute if you want a longer noodle, but any shape works in a pinch.
Is there a way to make Seafood Spaghetti Marinara spicy?
Absolutely—just add a pinch of red chili flakes to the garlic oil at the beginning. Go wild.
Can I meal-prep this?
The sauce is great for prepping, but seafood becomes chewy if you reheat it too much, so make it fresh if possible.
Dive Into Dinner Tonight!
So, here’s the thing—Seafood Spaghetti Marinara isn’t rocket science, but it’s pure magic on a plate. You don’t need a chef’s hat or a fortune in ingredients. Just a handful of seafood, good spaghetti, and a little confidence (plus maybe a squeeze of lemon). Give it a whirl and see how easy it is to create your own five-star restaurant moment at home. There’s a lot more inspo from sites like Seafood Spaghetti Marinara – RecipeTin Eats and some authentic wisdom over at How To Make SEAFOOD PASTA MARINARA Like an Italian if you want to really nail that Italian flair. Now go grab your fork—and send me pics if you score those “wow” faces at your next dinner!

Seafood Spaghetti Marinara
Ingredients
Method
- Boil a large pot of water and cook spaghetti according to package instructions.
- While the pasta cooks, heat olive oil in a deep skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Add chopped tomatoes to the skillet and simmer for about 5 minutes.
- Add thawed shrimp, squid rings, scallops, and mussels into the tomato sauce.
- Cook seafood in the sauce for 3-5 minutes, or until shrimp are pink and squid is opaque.
- Once pasta is done, lift it directly into the sauce and toss together.
- Garnish with fresh parsley and an optional squeeze of lemon.