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Easy Egg Foo Young Recipe

by Cutsfood

Easy Egg Foo Young Recipe—a classic dish that’s both hearty and satisfying. Easy Egg Foo Young Recipe, also known as Chinese-style omelet or pancake, features fluffy egg patties filled with a savory combination of vegetables, meat, and seasonings, all smothered in a rich and flavorful gravy. Whether enjoyed as a main dish for lunch or dinner, our Easy Egg Foo Young Recipe is sure to delight your taste buds and transport you to the bustling streets of China.

Why You’ll Love This Easy Egg Foo Young Recipe:

  • Fluffy egg patties filled with a savory medley of vegetables and meat.
  • Versatile recipe that allows for customization with your favorite ingredients.
  • Rich and flavorful gravy ties all the components together for a deliciously satisfying meal.
  • Easy to make at home, with simple and readily available ingredients.

Personal Story: During my travels to China, I had the pleasure of exploring the diverse and vibrant culinary scene of the country. One dish that particularly stood out to me was Easy Egg Foo Young Recipe—a beloved comfort food that I found myself craving long after returning home. Determined to recreate the flavors of this classic dish, I embarked on a culinary adventure in my own kitchen. After numerous trials and tweaks, I finally perfected my Easy Egg Foo Young Recipe—a dish that captures the essence of traditional Chinese cuisine and brings back memories of my travels with each delicious bite.

Key Features:

  • Fluffy egg patties packed with a colorful assortment of vegetables and protein.
  • Savory gravy infused with aromatic Chinese seasonings for an authentic flavor.
  • Customizable recipe that allows you to tailor the ingredients to your preferences.
  • Simple cooking method that’s accessible to home cooks of all skill levels.

What i need to make Easy Egg Foo Young Recipe

Egg Foo Young Patties:

  • 6 large eggs
  • 1 cup bean sprouts
  • 1/2 cup shredded cabbage
  • 1/4 cup chopped green onions
  • 1/4 cup finely diced bell peppers (any color)
  • 1/4 cup diced cooked ham, chicken, or shrimp
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil, for frying

Gravy:

  • 2 cups chicken or vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1/4 cup chopped green onions

How to Make Easy Egg Foo Young Recipe

  1. In a large mixing bowl, beat the eggs until smooth and well combined.
  2. Add the bean sprouts, shredded cabbage, chopped green onions, diced bell peppers, diced meat or seafood, minced garlic, soy sauce, sesame oil, salt, and pepper to the beaten eggs. Mix until all ingredients are evenly incorporated.
  3. In a separate small bowl, combine the cornstarch and water to create a slurry for thickening the gravy. Set aside.
  4. Heat 1 tablespoon of vegetable oil in a non-stick skillet or frying pan over medium heat.
  5. Spoon a portion of the egg mixture (about 1/3 cup) into the hot skillet, forming a round patty. Repeat to make additional patties, leaving some space between each one.
  6. Cook the egg patties for 2-3 minutes on each side, or until golden brown and cooked through. Transfer the cooked patties to a plate and keep warm while you prepare the gravy.
  7. In the same skillet, combine the chicken or vegetable broth, soy sauce, and oyster sauce. Bring the mixture to a simmer over medium heat.
  8. Stir the cornstarch slurry to recombine, then gradually pour it into the simmering sauce while stirring constantly.
  9. Cook the gravy for 2-3 minutes, or until thickened to your desired consistency.
  10. Stir in the chopped green onions, then remove the skillet from the heat.
  11. To serve, place the egg foo young patties on a serving platter and ladle the hot gravy over the top.
  12. Garnish with additional chopped green onions, if desired, and serve immediately.

Cooking Tips For Easy Egg Foo Young Recipe:

  • Be sure to finely chop or dice the vegetables and protein for the egg foo young patties to ensure even cooking and a uniform texture.
  • Adjust the seasoning of the egg mixture to your taste preferences by adding more or less soy sauce, salt, and pepper.
  • Use a non-stick skillet or frying pan to cook the egg patties to prevent sticking and ensure easy flipping.
  • Keep the cooked egg foo young patties warm in a low oven (200°F or 95°C) while you prepare the gravy to prevent them from cooling down.
  • If you prefer a smoother gravy, you can strain it through a fine mesh sieve before serving to remove any lumps or solids.

Variations For Easy Egg Foo Young Recipe:

  • Substitute or add different vegetables such as mushrooms, carrots, bamboo shoots, or water chestnuts to the egg foo young patties for additional flavor and texture.
  • Experiment with different protein options such as cooked ground pork, beef, or tofu to customize the dish to your taste preferences.
  • Make it vegetarian by omitting the meat or seafood and doubling up on the vegetables in the egg foo young patties.
  • For a gluten-free version, use tamari or gluten-free soy sauce in place of regular soy sauce, and ensure that all other ingredients are gluten-free.
  • Customize the gravy by adding additional seasonings such as ginger, garlic, or chili paste for a spicier kick.

Make It Healthier:

  • Use egg whites or a combination of whole eggs and egg whites to reduce the cholesterol and fat content of the dish.
  • Increase the ratio of vegetables to eggs in the egg foo young patties for added fiber and nutrients.
  • Opt for lean protein options such as chicken breast, turkey, or tofu to lower the saturated fat content of the dish.
  • Serve the egg foo young patties with steamed brown rice or quinoa instead of white rice for a healthier carbohydrate option.
  • Use reduced-sodium soy sauce and broth to lower the overall sodium content of the dish.

Closing: Treat your taste buds to the delightful flavors of our Easy Egg Foo Young Recipe—a classic Chinese dish that’s both satisfying and delicious. With fluffy egg patties filled with a savory medley of vegetables and protein, smothered in a rich and flavorful gravy, each bite is a culinary adventure that’s sure to please. Whether enjoyed as a main dish for lunch or dinner, our Easy Egg Foo Young Recipe is a comforting and satisfying meal that’s perfect for any occasion. So gather your ingredients, fire up your skillet, and get ready to savor the authentic taste of Chinese cuisine with this flavorful and satisfying dish.

Frequently Asked Questions For Easy Egg Foo Young Recipe:

Can I make Easy Egg Foo Young Recipe ahead of time and reheat it later?

Yes, you can make Egg Foo Young ahead of time and reheat it later. Simply cook the egg patties and prepare the gravy as directed, then store them separately in airtight containers in the refrigerator. When ready to serve, reheat the egg patties in a skillet or microwave until warmed through, then reheat the gravy in a saucepan until hot. Assemble the dish by placing the reheated egg patties on a serving platter and ladling the hot gravy over the top.

Can I freeze Easy Egg Foo Young Recipe?

While you can freeze cooked egg patties for Egg Foo Young, the texture may change slightly upon reheating. It’s best to freeze the cooked egg patties without the gravy. Once cooled, wrap the egg patties individually in plastic wrap or aluminum foil, then place them in a freezer-safe container or resealable plastic bag. To reheat, thaw the frozen egg patties in the refrigerator overnight, then reheat them in a skillet or microwave until warmed through. Prepare the gravy separately and serve it hot over the reheated egg patties.

Can I make Easy Egg Foo Young Recipe without meat or seafood?

Yes, you can make Egg Foo Young without meat or seafood for a vegetarian version of the dish. Simply omit the diced meat or seafood from the egg foo young patties and increase the amount of vegetables to compensate. You can also add tofu or tempeh as a plant-based protein option. Customize the dish with your favorite vegetables and seasonings for a delicious vegetarian Egg Foo Young.

Can I use other types of sauce or gravy for Easy Egg Foo Young Recipe?

While the traditional gravy for Egg Foo Young is a savory brown sauce made with chicken or vegetable broth, soy sauce, and oyster sauce, you can certainly experiment with other sauces or gravies to suit your taste preferences. Try topping the egg foo young patties with a homemade sweet and sour sauce, teriyaki sauce, or hoisin sauce for a different flavor profile. Be creative and customize the dish with your favorite sauces and condiments.

Can I make Easy Egg Foo Young Recipe gluten-free?

Yes, you can make Egg Foo Young gluten-free by using gluten-free soy sauce and ensuring that all other ingredients are gluten-free. You can also substitute cornstarch for the thickening agent in the gravy instead of using flour. Be sure to check all ingredient labels to verify that they are gluten-free, especially if using packaged or pre-made ingredients. With these simple substitutions, you can enjoy a delicious gluten-free version of Egg Foo Young at home.

Egg Foo Young Recipe

Recipe by CutsfoodCourse: All Recipes, Lunch Recipe
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • Egg Foo Young Patties:
  • 6 large eggs

  • 1 cup bean sprouts

  • 1/2 cup shredded cabbage

  • 1/4 cup chopped green onions

  • 1/4 cup finely diced bell peppers (any color)

  • 1/4 cup diced cooked ham, chicken, or shrimp

  • 2 cloves garlic, minced

  • 1 tablespoon soy sauce

  • 1 teaspoon sesame oil

  • Salt and pepper, to taste

  • 2 tablespoons vegetable oil, for frying

  • Gravy:
  • 2 cups chicken or vegetable broth

  • 2 tablespoons soy sauce

  • 1 tablespoon oyster sauce

  • 1 tablespoon cornstarch

  • 2 tablespoons water

  • 1/4 cup chopped green onions

Directions

  • In a large mixing bowl, beat the eggs until smooth and well combined.
  • Add the bean sprouts, shredded cabbage, chopped green onions, diced bell peppers, diced meat or seafood, minced garlic, soy sauce, sesame oil, salt, and pepper to the beaten eggs. Mix until all ingredients are evenly incorporated.
  • In a separate small bowl, combine the cornstarch and water to create a slurry for thickening the gravy. Set aside.
  • Heat 1 tablespoon of vegetable oil in a non-stick skillet or frying pan over medium heat.
  • Spoon a portion of the egg mixture (about 1/3 cup) into the hot skillet, forming a round patty. Repeat to make additional patties, leaving some space between each one.
  • Cook the egg patties for 2-3 minutes on each side, or until golden brown and cooked through. Transfer the cooked patties to a plate and keep warm while you prepare the gravy.
  • In the same skillet, combine the chicken or vegetable broth, soy sauce, and oyster sauce. Bring the mixture to a simmer over medium heat.
  • Stir the cornstarch slurry to recombine, then gradually pour it into the simmering sauce while stirring constantly.
  • Cook the gravy for 2-3 minutes, or until thickened to your desired consistency.
  • Stir in the chopped green onions, then remove the skillet from the heat.
  • To serve, place the egg foo young patties on a serving platter and ladle the hot gravy over the top.
  • Garnish with additional chopped green onions, if desired, and serve immediately.

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