Let me introduce you to Baked Salmon with Asparagus, Lemon, Garlic, and Butter Sauce. This dish is a beautiful symphony of flavors, combining the rich, tender salmon with crisp asparagus, all drizzled with a zesty lemon-garlic butter sauce. It’s a perfect weeknight meal that feels like a gourmet experience.
The magic of this dish lies in its simplicity. Fresh salmon and asparagus are baked together, absorbing the vibrant flavors of lemon and garlic. The butter sauce adds a luxurious touch, making every bite melt in your mouth. This recipe is not only delicious but also packed with nutrients, making it a great choice for a wholesome, satisfying dinner.
What makes this recipe even more appealing is how easy it is to prepare. With just a few ingredients and minimal effort, you can create a dish that’s sure to impress. Let’s get cooking and bring a touch of elegance to your dinner table!
Baked Salmon with Asparagus: A Todd Wilbur-Inspired Summary
Looking for a delicious and healthy meal that’s easy to make? Baked Salmon with Asparagus, Lemon, Garlic, and Butter Sauce is your answer. This dish features tender salmon and crisp asparagus, all drizzled with a zesty lemon-garlic butter sauce. It’s the perfect combination of flavors and textures, making it a must-try for any occasion.
Why settle for ordinary when you can have extraordinary? Baked Salmon with Asparagus offers a delightful mix of rich, fresh flavors that are sure to please. Give it a try and elevate your dining experience!
Family Favorite: An Exciting Story
My husband and our little family absolutely love Baked Salmon with Asparagus, Lemon, Garlic, and Butter Sauce. It all started one busy weeknight when I wanted to prepare something quick yet special. The aroma of baking salmon and garlic filled the kitchen, drawing everyone to the table. As we took our first bites, the tender salmon, crisp asparagus, and the luscious butter sauce were met with smiles and requests for seconds. This dish quickly became a family favorite, perfect for busy weeknights or when we want to treat ourselves to something extra special. Now, it’s our go-to meal for any occasion.
Why This Baked Salmon with Asparagus?
- Healthy: Packed with nutrients and low in carbs.
- Flavorful: A perfect blend of lemon, garlic, and butter.
- Easy to Make: Simple ingredients and minimal effort.
- Quick: Ready in under 30 minutes.
- Impressive: Perfect for both weeknight dinners and special occasions.
Tips
- Salmon: Choose wild-caught salmon for the best flavor and nutritional benefits.
- Asparagus: Trim the woody ends of the asparagus for a tender bite.
- Lemon: Use fresh lemon for the best flavor.
Substitutions and Variations
- Vegetables: Substitute asparagus with green beans or broccoli.
- Herbs: Add fresh dill or thyme for extra flavor.
- Butter: Use ghee or olive oil for a dairy-free option.
Make a Healthier Version
- Less Butter: Reduce the amount of butter or use a light butter alternative.
- Low Sodium: Use a salt substitute or reduce the amount of salt.
- Healthy Fats: Substitute butter with avocado oil for a healthier fat option.
And there you have it! Don’t forget to let us know how your dish turns out, and consider checking out some of our other recipes:
Frequently Asked Questions
Can I use frozen salmon? Yes, thaw the salmon completely before cooking for best results.
How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Can I use a different fish? Yes, you can use cod, halibut, or another firm white fish.
What sides go well with this dish? Serve with rice, quinoa, or a fresh salad.
How can I make the salmon more flavorful? Marinate the salmon in a mixture of lemon juice, garlic, and olive oil for 30 minutes before baking.
Can I make this dish on the grill? Yes, grill the salmon and asparagus over medium heat for 10-12 minutes, turning once.
Baked Salmon with Asparagus, Lemon, Garlic and Butter Sauce
Course: All Recipes, Christmas, Dinner Recipe, Occasions, Weight watchers4
servings30
minutes40
minutes300
kcalIngredients
4 salmon fillets
1 bunch of asparagus, trimmed
4 cloves garlic, minced
2 tablespoons olive oil
1 lemon, thinly sliced
1/4 cup unsalted butter, melted
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon fresh parsley, chopped (optional)
Directions
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.
- Prepare Salmon and Asparagus: Place the salmon fillets and asparagus on the prepared baking sheet. Drizzle with olive oil and sprinkle with minced garlic, salt, and black pepper.
- Add Lemon and Butter: Arrange the lemon slices over the salmon and asparagus. Drizzle with melted butter.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the salmon is opaque and flakes easily with a fork, and the asparagus is tender-crisp.
- Serve: Remove from the oven and sprinkle with fresh parsley, if desired. Serve immediately.
