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Southern Okra and Tomatoes Recipe

Southern Okra and Tomatoes

A classic Southern dish that combines the earthy flavor of okra with bright tomatoes, creating a comforting side or main dish that's perfect with cornbread or rice.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: Southern
Calories: 120
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 pound fresh or frozen okra Fresh okra is preferred for texture; smaller pods are more tender.
  • 4 cups diced tomatoes Use fresh for a seasonal flavor or canned for convenience.
Seasoning
  • 2 tablespoons olive oil For sautéing the vegetables.
  • 1 teaspoon salt Adjust to taste.
  • 1/2 teaspoon black pepper Adjust to taste.

Method
 

Preparation
  1. If using fresh okra, wash and slice it into 1/2 inch pieces. If using frozen okra, do not thaw.
  2. Dice the tomatoes if using fresh ones.
Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add the okra and sauté for 5 minutes until it starts to soften.
  3. Add the diced tomatoes, salt, and black pepper to the skillet. Stir to combine.
  4. Cook for an additional 20-25 minutes, stirring occasionally, until the vegetables are tender and the sauce has thickened.

Notes

Serve with cornbread, rice, or as a side to fried chicken. Store in the refrigerator for up to 3-4 days, but be aware that the texture may change when reheating.