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Pumpkin Overnight Oats

A quick and easy breakfast packed with pumpkin flavor that can be prepared the night before, perfect for busy mornings.
Prep Time 5 minutes
Total Time 8 hours
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250

Ingredients
  

Base Ingredients
  • 1 cup Old-fashioned oats Regular kind, not quick oats.
  • 1/2 cup Pumpkin puree Canned is fine.
  • 1 cup Milk of choice Dairy or non-dairy, almond milk recommended.
  • 1/2 cup Greek yogurt For creaminess; can be skipped.
  • 2 tbsp Maple syrup or honey Use either one or both.
  • 2 tbsp Chia seeds Adds thickness, can be omitted.
  • 1 tsp Pumpkin pie spice Or mix cinnamon, nutmeg, ginger, and cloves.
  • 1 tsp Vanilla extract Just a tiny splash.
  • 1 pinch Salt Essential for flavor.

Method
 

Preparation
  1. In a container, combine all the base ingredients and stir until well mixed.
  2. Seal the container and place it in the fridge for at least 6 hours, preferably overnight.
  3. The next day, give the oats a stir and add your desired toppings such as pecans and drizzled maple syrup.

Notes

Make-ahead for busy days, can be stored up to five days in the fridge. Customize with toppings based on personal preference.