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Pecan-Crusted Chicken

Enjoy crispy and juicy pecan-crusted chicken tenders made effortlessly in the air fryer—no oil needed for that satisfying crunch.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300

Ingredients
  

Main Ingredients
  • 1 pound chicken tenders or boneless skinless breasts sliced into strips Thighs can be used for dark meat preference.
  • 1 cup raw pecans, finely chopped Pulse in a food processor until finely chopped but not powdery.
  • 1 cup panko breadcrumbs Gluten-free panko works as an alternative.
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 large eggs, beaten Can substitute with 2 tablespoons of Greek yogurt whisked with water.
  • 1 teaspoon Dijon mustard Adds tang and helps bind.
  • 1 tablespoon maple syrup or honey Optional, for drizzle after cooking.

Method
 

Preparation
  1. Preheat the air fryer at 360°F (182°C) for about 3 minutes.
  2. Pat the chicken dry to help the coating stick.
  3. In a bowl, combine the chopped pecans, panko breadcrumbs, garlic powder, smoked paprika, onion powder, salt, and pepper.
  4. In a separate bowl, mix the beaten eggs and Dijon mustard thoroughly.
Coating
  1. Dip each chicken strip into the egg mixture, and then firmly press into the pecan-breadcrumb mixture so it adheres well.
  2. Let the breaded chicken rest for about 5 minutes before cooking.
Cooking
  1. Place the coated chicken strips in the air fryer basket in a single layer, making sure not to crowd them.
  2. Air fry at 360°F (182°C) for 8-10 minutes, flipping halfway through, until they reach an internal temperature of 165°F (74°C).
Serving
  1. Let the chicken sit for a couple of minutes to set the crust before serving.
  2. Drizzle with optional maple syrup or honey for added sweetness.

Notes

For a gluten-free option, use gluten-free panko. To make it dairy-free, use aquafaba instead of eggs. Feel free to add spices or herbs to the pecan mixture for extra flavor.