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Oven Baked Chicken Breast

A foolproof method for making juicy and flavorful oven baked chicken breasts that will impress everyone at the dinner table.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 220
Ingredients Method Notes

Ingredients
  

For the chicken
  • 4 pieces Chicken breasts Make sure they are of similar size for even cooking.
  • 2 tablespoons Olive oil Helps keep the chicken moist.
For the seasoning
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Brown sugar Adds depth without sweetness.
  • optional Dried Italian herbs or chili powder For added flavor if desired.

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Prepare the chicken breasts by flattening thicker parts to ensure even cooking.
Seasoning
  1. Rub the chicken breasts with the olive oil.
  2. Generously coat the chicken with the seasoning blend.
Cooking
  1. Place the seasoned chicken on a baking tray lined with foil.
  2. Bake in the preheated oven for about 18-20 minutes, checking the internal temperature.
  3. Remove the chicken when it reaches an internal temperature of 165°F (74°C).
  4. Cover with foil and let it rest for at least 5 minutes before slicing.

Notes

For the juiciest chicken, do not poke holes and allow to rest after baking. You can serve this chicken in wraps, salads, or alongside rice and vegetables.