Ingredients
Method
Preparation
- Heat olive oil in a big pot. Add chopped onion and sliced carrots if using. Cook for about 5 minutes until the onion looks soft and glossy.
- Add minced garlic and stir for about 30 seconds to avoid burning.
Building the Broth
- Add crushed tomatoes (or tomato paste) and stir for a minute.
- Pour in the broth and scrape the bottom of the pot to release any stuck bits.
Adding Beans and Seasoning
- Stir in the drained beans, Italian seasoning (or rosemary and thyme), and a good pinch of salt and pepper. Bring to a gentle simmer.
Simmering
- Let the soup simmer for about 15 to 20 minutes. If a thicker texture is desired, mash some beans in the pot.
Finishing Touches
- Toss in greens during the last few minutes. If using spinach, it wilts fast; if using kale, allow for about 3 to 5 minutes.
- Taste the broth and add more salt if necessary. Optional: add a squeeze of lemon juice or a splash of vinegar to enhance flavor.
Notes
This soup is versatile: add protein if desired (chicken or sausage), make it creamy without cream, or spice it up. Hold well in the fridge for a few days, and tastes even better the next day.
