Ingredients
Method
Preparation
- Start with a large pot on medium heat. Add olive oil, then add the chopped onion, carrots, and celery.
- After about 5 to 7 minutes, when they look glossy and slightly softer, add the minced garlic.
- Cook for about 30 seconds to release the flavor. If using cumin and smoked paprika, add them now.
Cooking
- Add the rinsed lentils, canned tomatoes, and broth to the pot. Scrape the bottom of the pot to release any stuck bits.
- Bring to a gentle boil, then lower to a simmer. Keep the lid slightly tilted so steam can escape.
- Simmer for 25 to 35 minutes, stirring occasionally. If it gets too thick, add a splash of broth or water.
- Once lentils are tender, taste and adjust seasoning with salt and pepper.
- Stir in spinach or kale until wilted, then add a squeeze of lemon juice or vinegar before serving.
Notes
This soup can be stored in the fridge for 4 to 5 days and can be frozen for up to 3 months. Reheat with a splash of water or broth to loosen it up.
