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Easy Green Goddess Salad - Viral TikTok Chopped with fresh ingredients and creamy dressing

Easy Green Goddess Salad

A quick and refreshing salad with crunchy greens and a creamy herby dressing, perfect for a reset meal or a dip with tortilla chips.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 3 cups green cabbage, finely chopped
  • 1 large English cucumber, chopped small
  • 2 cups baby spinach or romaine, chopped
  • 3-4 green onions, sliced
  • 1 big handful fresh basil
  • 1 big handful fresh parsley
  • 1 chives or cilantro, optional
Dressing Ingredients
  • 1 clove garlic
  • 1 lemon, juice of
  • 2-3 tablespoons olive oil
  • 1/3 cup plain Greek yogurt or mayo
  • 2 tablespoons Parmesan, optional
  • Salt and pepper, to taste
  • 1 splash water, or a small piece of avocado For thinning the dressing

Method
 

Preparation
  1. Chop your greens: Start with the cabbage, cucumber, spinach or romaine, and green onions, then toss them in a big bowl.
  2. Blend the dressing: In a blender, add basil, parsley, chives or cilantro (if using), garlic, lemon juice, yogurt or mayo, olive oil, parmesan (if using), salt, pepper, and water. Blend until smooth.
  3. Taste the dressing and adjust seasoning with more lemon or salt if needed.
  4. Pour the dressing over the chopped salad and stir until everything is coated. Let it sit for 5 to 10 minutes.
Serving
  1. Serve the salad with tortilla chips for scooping, in a wrap, on toast with avocado, with eggs, or as a side with grilled dishes.

Notes

This salad holds up for about 2 days in the fridge. Adjust the recipe according to the herbs you have and personalize it with your favorite add-ins.