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Easy Cabbage Fat-Burning Soup

A warm, light, and satisfying soup that helps reset your diet with a focus on vegetables while being delicious and budget-friendly.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: Healthy, Vegetarian
Calories: 150
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 head cabbage Chopped into bite-sized pieces
  • 2 cups carrots Sliced
  • 1 cup celery Chopped
  • 1 can diced tomatoes With juice
Broth and Seasonings
  • 4 cups low-sodium vegetable broth Control the salt content
  • 2 cloves garlic Minced
  • 1 medium onion Chopped
  • 1 pinch red pepper flakes For heat
  • 1 squeeze lemon For serving

Method
 

Preparation
  1. Heat a large pot over medium heat and add a splash of broth or a small amount of water.
  2. Add the chopped onion and garlic, sauté until softened.
  3. Add carrots, celery, and the chopped cabbage, cooking for about 5 minutes.
Cooking
  1. Pour in the vegetable broth and add diced tomatoes. Stir to combine.
  2. Season with red pepper flakes and a pinch of salt.
  3. Bring to a boil, then reduce to a simmer. Cook for about 30 minutes or until vegetables are tender.
Serving
  1. Serve hot with a squeeze of fresh lemon juice over each bowl.

Notes

Chop vegetables evenly for consistent cooking. Simmer gently to avoid mushy veggies. For added flavors, include fresh herbs or additional spices as desired.