Ingredients
Method
Preparation
- In a bowl, mix yogurt, olive oil, garlic, lemon juice, and spices for the marinade.
- Add chicken and coat it well. Cover and let it sit for at least 20 minutes. For best results, marinate in the fridge for 2 to 8 hours.
- In a small bowl, stir together yogurt, mayo, grated garlic, lemon juice, salt, and olive oil for the garlic sauce. Mix well and taste for seasoning. Refrigerate while cooking.
Cooking
- Heat a skillet over medium-high heat with a little oil.
- Cook chicken for 4 to 6 minutes on each side until browned and cooked through. Allow the chicken to rest for a few minutes before slicing.
- Warm the tortillas or flatbread in the skillet for 15 to 30 seconds on each side until soft and slightly toasty.
Assembly
- Build the wrap starting with layers of lettuce, tomatoes, cucumbers, onions, pickles, sliced chicken, and a generous spoon of garlic sauce.
- Roll up the wrap tightly. Optionally, toast the seam side down in the skillet for a minute to seal.
Notes
Let the chicken marinate longer for better flavor. Do not rush the resting of the chicken after cooking for juiciness.
