Home Occasions Easy Smoky Barbecue Jackfruit Sliders
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Easy Smoky Barbecue Jackfruit Sliders

by Alexandra Saricol
Easy Smoky Barbecue Jackfruit Sliders
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These Easy Smoky Barbecue Jackfruit Sliders are a game-changer for anyone craving the rich, meaty flavors of pulled pork without the meat. Jackfruit’s unique texture absorbs smoky barbecue sauce perfectly, creating a plant-based alternative that’s just as satisfying as the original. Whether you’re vegan, vegetarian, or simply looking to reduce meat consumption, these sliders deliver big flavor in every bite while keeping things wholesome and delicious.

I first tried jackfruit as a meat substitute at a food festival, skeptical that it could truly mimic pulled pork. After one bite of the saucy, tender jackfruit piled on a soft bun, I was convinced. Since then, I’ve perfected this recipe to make it accessible for home cooks, and it’s become a staple for gatherings—even meat-lovers can’t resist going back for seconds.

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What makes this recipe stand out is its incredible versatility. The jackfruit can be cooked in a slow cooker, Instant Pot, or stovetop, and the sauce can be adjusted to be sweet, spicy, or tangy based on your preference. Serve these sliders at game day parties, summer cookouts, or as a quick weeknight dinner—they’re always a hit.

Why This Easy Smoky Barbecue Jackfruit Sliders?

Selling Points:

  • Meaty Texture Without Meat – Young green jackfruit shreds like pulled pork when cooked.
  • Quick & Easy – Ready in 30 minutes with minimal prep.
  • Customizable Flavor – Adjust the smokiness, sweetness, or heat to taste.
  • Crowd-Pleasing – Perfect for parties, potlucks, or family dinners.
  • Meal-Prep Friendly – The jackfruit filling keeps well for days.

What You Need for Easy Smoky Barbecue Jackfruit Sliders

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Ingredients:

  • 2 cans (20 oz each) young green jackfruit in water or brine (not syrup), drained and rinsed
  • 1 tbsp olive oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 cup barbecue sauce (store-bought or homemade)
  • 1 tbsp soy sauce or tamari
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ½ tsp chili powder (optional, for heat)
  • ½ cup vegetable broth or water
  • Salt and black pepper to taste
  • 8 slider buns or dinner rolls
  • Coleslaw or pickles for serving (optional)

Optional Add-Ins:

  • Extra Smoky Flavor – Add ½ tsp liquid smoke.
  • Spicier Version – Mix in 1 tsp hot sauce or cayenne pepper.
  • Tangier Sauce – Add 1 tbsp mustard or Worcestershire sauce (vegan if needed).
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How to Make Easy Smoky Barbecue Jackfruit Sliders

  1. Prep Jackfruit – Drain and rinse jackfruit. Trim tough core pieces and shred with forks or fingers.
  2. Sauté Aromatics – Heat oil in a skillet over medium heat. Cook onion until soft, then add garlic for 1 minute.
  3. Add Jackfruit – Stir in shredded jackfruit, breaking it apart further as it cooks (5 minutes).
  4. Mix Sauce – In a bowl, combine barbecue sauce, soy sauce, vinegar, smoked paprika, cumin, and chili powder.
  5. Simmer – Pour sauce and vegetable broth into the skillet. Stir well, reduce heat, and simmer for 15-20 minutes until thickened.
  6. Season – Taste and adjust with salt, pepper, or extra spices.
  7. Toast Buns – Lightly toast slider buns if desired.
  8. Assemble – Pile jackfruit onto buns, top with coleslaw or pickles, and serve warm.

Tips for the Perfect Jackfruit Sliders

  • Shred jackfruit well for the best pulled-pork-like texture.
  • Simmer low and slow to let flavors deepen.
  • Use a good-quality BBQ sauce—it makes a big difference.
  • Add broth gradually if you prefer a thicker or saucier filling.
  • Let it rest for 5-10 minutes before serving for maximum flavor absorption.
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Substitutions and Variations

  • Gluten-Free – Use tamari instead of soy sauce and gluten-free buns.
  • Oil-Free – Sauté onions in water or vegetable broth.
  • Different Sauces – Try buffalo sauce or teriyaki for a twist.
  • Bun Alternatives – Serve in lettuce wraps or over rice.

Make a Healthier Version

  • Choose a low-sugar or homemade BBQ sauce.
  • Skip the bun and serve over a salad or in whole-grain wraps.
  • Load up with fresh veggies like shredded cabbage or avocado.

Closing for Easy Smoky Barbecue Jackfruit Sliders

These Easy Smoky Barbecue Jackfruit Sliders prove that plant-based eating doesn’t mean sacrificing flavor or satisfaction. With their meaty texture, bold smoky-sweet sauce, and endless customization options, they’re a guaranteed crowd-pleaser for any occasion. Whether you’re serving them at a summer BBQ or meal-prepping for easy lunches, this recipe is a must-try. Give it a go, and you might just find yourself preferring jackfruit over pulled pork!

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Frequently Asked Questions for Easy Smoky Barbecue Jackfruit Sliders

  1. Where can I buy jackfruit?
    Look for canned young green jackfruit in water or brine at Asian markets or well-stocked grocery stores.
  2. Can I use fresh jackfruit?
    Yes, but it requires more prep—remove seeds and tough parts before cooking.
  3. How do I store leftovers?
    Keep in an airtight container in the fridge for up to 4 days. Reheat on the stove or microwave.
  4. Can I freeze the jackfruit filling?
    Yes! Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
  5. Is jackfruit high in protein?
    No, it’s low in protein, so pair with beans or a protein-rich side if needed.
  6. Why is my jackfruit mushy?
    Overcooking can make it soft. Simmer just until tender and sauce thickens.
  7. Can I make this in a slow cooker?
    Yes! Cook jackfruit with sauce on low for 4-6 hours, then shred.
  8. What if I don’t like smoky flavor?
    Skip the smoked paprika and liquid smoke—use regular paprika instead.
  9. How can I make it spicier?
    Add extra chili powder, hot sauce, or diced jalapeños to the sauce.
  10. What sides go well with these sliders?
    Try sweet potato fries, grilled corn, or a crisp green salad.
  11. Can I use this filling for tacos?
    Absolutely! It works great in tacos, nachos, or loaded fries.
  12. Is jackfruit expensive?
    Canned jackfruit is affordable—typically 2−2−3 per can at most stores.

This Easy Smoky Barbecue Jackfruit Sliders recipe is a testament to how creative plant-based cooking can be. With its irresistible texture, bold flavors, and simple preparation, it’s a dish that will win over even the most devoted meat lovers. Whether you’re exploring Meatless Monday or fully plant-based eating, these sliders offer a delicious way to enjoy classic barbecue flavors without compromise. Whip up a batch for your next gathering and watch them disappear—you might just start a new tradition!

Easy Smoky Barbecue Jackfruit Sliders

Recipe by Alexandra SaricolCourse: All Recipes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 2 cans (20 oz each) young green jackfruit in water or brine (not syrup), drained and rinsed

  • 1 tbsp olive oil

  • 1 small onion, finely diced

  • 2 garlic cloves, minced

  • 1 cup barbecue sauce (store-bought or homemade)

  • 1 tbsp soy sauce or tamari

  • 1 tbsp apple cider vinegar

  • 1 tsp smoked paprika

  • ½ tsp cumin

  • ½ tsp chili powder (optional, for heat)

  • ½ cup vegetable broth or water

  • Salt and black pepper to taste

  • 8 slider buns or dinner rolls

  • Coleslaw or pickles for serving (optional)

Directions

  • Prep Jackfruit – Drain and rinse jackfruit. Trim tough core pieces and shred with forks or fingers.
  • Sauté Aromatics – Heat oil in a skillet over medium heat. Cook onion until soft, then add garlic for 1 minute.
  • Add Jackfruit – Stir in shredded jackfruit, breaking it apart further as it cooks (5 minutes).
  • Mix Sauce – In a bowl, combine barbecue sauce, soy sauce, vinegar, smoked paprika, cumin, and chili powder.
  • Simmer – Pour sauce and vegetable broth into the skillet. Stir well, reduce heat, and simmer for 15-20 minutes until thickened.
  • Season – Taste and adjust with salt, pepper, or extra spices.
  • Toast Buns – Lightly toast slider buns if desired.
  • Assemble – Pile jackfruit onto buns, top with coleslaw or pickles, and serve warm.

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