There’s something incredibly satisfying about a dish that’s both sweet and savory, and Easy Pineapple Chicken Fried Rice delivers exactly that. This recipe combines tender chunks of chicken, fluffy rice, and juicy pineapple in a flavorful stir-fry that’s perfect for weeknight dinners or quick lunches. Imagine the tangy sweetness of pineapple mingling with savory soy sauce, tender chicken, and crisp vegetables—all coming together in one pan for a meal that’s as vibrant as it is delicious.

What makes this dish truly special is its versatility. It’s a great way to use up leftover rice and whatever vegetables you have on hand, making it both economical and practical. The addition of pineapple adds a tropical twist that elevates the dish from ordinary to extraordinary. Whether you’re cooking for your family or meal prepping for the week, this fried rice is a reliable go-to that’s sure to please everyone at the table.

This Easy Pineapple Chicken Fried Rice is also incredibly easy to make, even for beginner cooks. With just a few simple steps and minimal prep time, you can have a restaurant-quality meal ready in under 30 minutes. The combination of flavors and textures—sweet, savory, tangy, and crunchy—makes every bite a delight. So, grab your wok or skillet and get ready to whip up a dish that’s as fun to make as it is to eat.

Why This Easy Pineapple Chicken Fried Rice?

Selling Points:

• Sweet and Savory: The perfect balance of flavors with juicy pineapple and savory chicken.
• Quick and Easy: Ready in under 30 minutes, making it ideal for busy weeknights.
• Versatile: Use whatever vegetables or proteins you have on hand.
• Family-Friendly: A crowd-pleaser for both kids and adults.

What You Need for Easy Pineapple Chicken Fried Rice

Ingredients:

• 2 cups cooked rice (preferably day-old)
• 1 cup diced chicken breast
• 1 cup fresh pineapple chunks
• 1/2 cup diced carrots
• 1/2 cup frozen peas
• 1/2 cup diced bell peppers
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp sesame oil
• 2 tbsp vegetable oil
• 2 green onions, chopped
• 1/4 tsp black pepper
• 1/4 tsp salt

Optional Garnish:

• Toasted sesame seeds
• Fresh cilantro

How to Make Easy Pineapple Chicken Fried Rice

1. Prepare the Ingredients: Dice the chicken, chop the vegetables, and mince the garlic. If using fresh pineapple, cut it into bite-sized chunks.
2. Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook until browned and cooked through, about 5-6 minutes. Remove and set aside.
3. Stir-Fry the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and sauté for 30 seconds until fragrant. Toss in the carrots, bell peppers, and peas, and stir-fry for 3-4 minutes until tender-crisp.
4. Add the Rice and Pineapple: Add the cooked rice and pineapple chunks to the skillet. Stir to combine, breaking up any clumps of rice.
5. Season the Dish: Pour in the soy sauce, oyster sauce (if using), sesame oil, salt, and black pepper. Stir well to ensure everything is evenly coated.
6. Combine Everything: Return the cooked chicken to the skillet and toss everything together. Cook for another 2-3 minutes until heated through.
7. Garnish and Serve: Sprinkle with chopped green onions, toasted sesame seeds, and fresh cilantro if desired. Serve hot and enjoy!

Tips for the Perfect Pineapple Chicken Fried Rice

• Use Day-Old Rice: Freshly cooked rice can be too moist and sticky. Day-old rice works best for fried rice.
• High Heat: Cook over medium-high heat to achieve that classic fried rice texture.
• Customize: Add other vegetables like broccoli, zucchini, or mushrooms for extra flavor and nutrition.
• Pineapple Freshness: Fresh pineapple is ideal, but canned pineapple chunks (drained) work well too.

Substitutions and Variations

• Vegetarian Option: Skip the chicken and add tofu or extra vegetables.
• Shrimp or Pork: Substitute chicken with shrimp or diced pork for a different twist.
• Spicy Kick: Add a dash of sriracha or red pepper flakes for heat.
• Gluten-Free: Use tamari or gluten-free soy sauce.

Make a Healthier Version

• Brown Rice: Use brown rice instead of white rice for added fiber.
• Less Oil: Reduce the amount of oil or use a non-stick skillet.
• Lean Protein: Use chicken breast or turkey for a leaner option.
• Extra Veggies: Add more vegetables like spinach or kale for extra nutrients.

Closing for Easy Pineapple Chicken Fried Rice

This Easy Pineapple Chicken Fried Rice is a dish that’s as vibrant and flavorful as it is easy to make. With its perfect balance of sweet and savory flavors, it’s a meal that’s sure to become a staple in your kitchen. Whether you’re cooking for your family or meal prepping for the week, this recipe is a reliable go-to that’s both delicious and practical. Don’t forget to let us know how your fried rice turns out, and consider checking out some of our other recipes for more inspiration. Happy cooking!

Frequently Asked Questions for Easy Pineapple Chicken Fried Rice

Can I use fresh pineapple?
Yes, fresh pineapple is ideal, but canned pineapple (drained) works well too.

Can I make this vegetarian?
Absolutely! Skip the chicken and add tofu or extra vegetables.

How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.

Can I use frozen vegetables?
Yes, frozen peas, carrots, and bell peppers work well in this recipe.

What can I use instead of oyster sauce?
You can skip it or substitute with hoisin sauce or extra soy sauce.

Can I make this spicy?
Yes, add sriracha, chili flakes, or diced jalapeños for heat.

Can I use quinoa instead of rice?
Yes, quinoa is a great alternative for a healthier option.

How do I prevent the rice from sticking?
Use day-old rice and cook over medium-high heat, stirring frequently.

Can I add eggs?
Yes, scramble an egg in the skillet before adding the rice for extra protein.

What’s the best way to reheat?
Reheat in a skillet over medium heat to maintain the texture.

This Easy Pineapple Chicken Fried Rice is a dish that’s sure to impress. With its vibrant flavors, quick preparation, and endless customization options, it’s a recipe that’s perfect for any occasion. So, grab your skillet and get ready to enjoy a meal that’s as fun to make as it is to eat. Happy cooking!

Easy Pineapple Chicken Fried Rice

Recipe by CutsfoodCourse: All Recipes

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Ingredients

• 2 cups cooked rice (preferably day-old)

• 1 cup diced chicken breast

• 1 cup fresh pineapple chunks

• 1/2 cup diced carrots

• 1/2 cup frozen peas

• 1/2 cup diced bell peppers

• 2 cloves garlic, minced

• 2 tbsp soy sauce

• 1 tbsp oyster sauce (optional)

• 1 tsp sesame oil

• 2 tbsp vegetable oil

• 2 green onions, chopped

• 1/4 tsp black pepper

• 1/4 tsp salt

• Optional Garnish:

• Toasted sesame seeds

• Fresh cilantro

Directions

• Prepare the Ingredients: Dice the chicken, chop the vegetables, and mince the garlic. If using fresh pineapple, cut it into bite-sized chunks.
• Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook until browned and cooked through, about 5-6 minutes. Remove and set aside.
• Stir-Fry the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and sauté for 30 seconds until fragrant. Toss in the carrots, bell peppers, and peas, and stir-fry for 3-4 minutes until tender-crisp.
• Add the Rice and Pineapple: Add the cooked rice and pineapple chunks to the skillet. Stir to combine, breaking up any clumps of rice.
• Season the Dish: Pour in the soy sauce, oyster sauce (if using), sesame oil, salt, and black pepper. Stir well to ensure everything is evenly coated.
• Combine Everything: Return the cooked chicken to the skillet and toss everything together. Cook for another 2-3 minutes until heated through.
• Garnish and Serve: Sprinkle with chopped green onions, toasted sesame seeds, and fresh cilantro if desired. Serve hot and enjoy!