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Easy Fresh Mango Salsa Chicken

by Alexandra Saricol
Easy Fresh Mango Salsa Chicken
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Bright, tropical flavors meet juicy chicken in this Easy Fresh Mango Salsa Chicken—a dish that tastes like sunshine on a plate. The combination of sweet mango, zesty lime, and spicy jalapeño creates a vibrant salsa that transforms simple chicken into an extraordinary meal. Perfect for summer grilling or when you need a quick dinner that feels special, this recipe delivers restaurant-quality flavors with minimal effort.

I first tried this flavor combination at a beachside café in Mexico, where the chef paired grilled chicken with the freshest mango salsa. After recreating it at home for countless barbecues and weeknight dinners, I’ve perfected the balance of sweet and spicy that makes this dish so addictive. It’s become my secret weapon for impressing guests without spending hours in the kitchen.

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What makes this recipe truly special is how easily it adapts to different tastes and occasions. The mango salsa can be made mild or fiery, and the chicken works equally well grilled, baked, or pan-seared. Serve it over rice, in tacos, or alongside a crisp salad—every variation feels like a whole new meal.

Why This Easy Fresh Mango Salsa Chicken?

Selling Points:

  • 20-minute meal – Quick prep, big flavor payoff
  • Tropical vacation vibes – Sweet and spicy flavor combo
  • Healthy and fresh – Packed with fruit and lean protein
  • Versatile cooking methods – Grill, bake, or pan-sear
  • Crowd-pleaser – Perfect for parties or family dinners

What You Need for Easy Fresh Mango Salsa Chicken

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For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 lime, juiced

For the Mango Salsa:

  • 2 ripe mangos, diced
  • ½ red onion, finely diced
  • 1 jalapeño, seeded and minced
  • ½ cup cilantro, chopped
  • 1 lime, juiced and zested
  • ½ tsp salt
  • Optional: ½ avocado, diced
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How to Make Easy Fresh Mango Salsa Chicken

  1. Prep chicken – Pound breasts to even thickness (about ½ inch)
  2. Season chicken – Mix spices with 1 tbsp oil, rub on both sides
  3. Cook chicken – Heat remaining oil in skillet over medium-high, cook 5-6 minutes per side
  4. Rest chicken – Remove from pan, squeeze lime juice over top
  5. Make salsa – Combine all salsa ingredients in bowl
  6. Combine – Slice chicken, top with generous scoop of salsa
  7. Serve – With rice, in tacos, or over greens

Tips for Perfect Easy Fresh Mango Salsa Chicken

  • Choose ripe but firm mangos – Too soft = mushy salsa
  • Don’t overcook chicken – 165°F internal temp maximum
  • Let salsa sit 10 minutes – Allows flavors to meld
  • Grill option – Adds delicious smoky char
  • Prep ahead – Salsa keeps 1 day refrigerated
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Substitutions and Variations

  • Spicier – Keep jalapeño seeds or add serrano pepper
  • Milder – Use bell pepper instead of jalapeño
  • Pescatarian – Substitute shrimp or fish
  • Vegetarian – Use grilled halloumi or tofu
  • Fruit alternatives – Peach or pineapple instead of mango

Make a Healthier Version

  • Use chicken thighs for more flavor with less drying
  • Reduce oil to 1 tbsp
  • Serve over cauliflower rice
  • Skip avocado to lower calories

Closing for Easy Fresh Mango Salsa Chicken

This Easy Fresh Mango Salsa Chicken is your ticket to a flavorful, healthy meal that feels anything but ordinary. The contrast between the juicy, spice-rubbed chicken and the bright, fruity salsa creates a dish that’s as beautiful as it is delicious. Whether you’re meal prepping for the week or hosting a summer dinner party, this recipe delivers every time. One bite will transport you to tropical paradise—no passport required.

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Frequently Asked Questions for Easy Fresh Mango Salsa Chicken

  1. Can I use frozen mango?
    Yes, thaw and drain well first
  2. How long does salsa keep?
    2-3 days refrigerated (without avocado)
  3. Can I bake the chicken?
    Yes, at 400°F for 20-25 minutes
  4. No fresh cilantro?
    Substitute parsley or omit
  5. How to tell if mango is ripe?
    Slightly soft with fruity aroma at stem
  6. Can I make it ahead?
    Cook chicken fresh but salsa can be prepped
  7. What to serve with it?
    Coconut rice, black beans, or grilled veggies
  8. Is it gluten-free?
    Yes, all ingredients naturally GF
  9. Can I use chicken thighs?
    Yes, adjust cooking time to 7-8 minutes per side
  10. How to store leftovers?
    Separate chicken and salsa, refrigerate 3 days
  11. No lime juice?
    Lemon works in a pinch
  12. Too spicy?
    Add more mango or a drizzle of honey

This Easy Fresh Mango Salsa Chicken proves that exciting meals don’t require complicated techniques or hard-to-find ingredients. The magic happens when simple, fresh components come together in perfect harmony—sweet mango, spicy pepper, fragrant herbs, and perfectly cooked chicken. It’s a dish that looks as impressive as it tastes, yet comes together with minimal effort. Whether you’re cooking for one or feeding a crowd, this recipe delivers consistent results that will have everyone asking for seconds. Keep it in your back pocket for when you need a meal that feels special but won’t keep you in the kitchen all night.

Easy Fresh Mango Salsa Chicken

Recipe by Alexandra SaricolCourse: All Recipes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 4 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • 1 tsp chili powder

  • 1 tsp cumin

  • ½ tsp garlic powder

  • ½ tsp salt

  • ¼ tsp black pepper

  • 1 lime, juiced

  • For the Mango Salsa:

  • 2 ripe mangos, diced

  • ½ red onion, finely diced

  • 1 jalapeño, seeded and minced

  • ½ cup cilantro, chopped

  • 1 lime, juiced and zested

  • ½ tsp salt

  • Optional: ½ avocado, diced

Directions

  • Prep chicken – Pound breasts to even thickness (about ½ inch)
  • Season chicken – Mix spices with 1 tbsp oil, rub on both sides
  • Cook chicken – Heat remaining oil in skillet over medium-high, cook 5-6 minutes per side
  • Rest chicken – Remove from pan, squeeze lime juice over top
  • Make salsa – Combine all salsa ingredients in bowl
  • Combine – Slice chicken, top with generous scoop of salsa
  • Serve – With rice, in tacos, or over greens

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