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Easy Blueberry Peach Feta Salad

by Cutsfood
Easy Blueberry Peach Feta Salad

A bright summer day, fresh peaches at their ripest, and a basket of juicy blueberries waiting to be transformed into something magical. Enter the Easy Blueberry Peach Feta Salad, a symphony of flavors that’s as beautiful to look at as it is to eat. Sweet, tangy, and a little creamy, this salad is a celebration of seasonal produce with a sophisticated twist.

The idea for this salad came to me while strolling through a farmer’s market. The sight of plump blueberries and fragrant peaches inspired me to create something vibrant yet effortless. A quick stop at the cheese counter for some creamy feta sealed the deal. The result? A dish that’s equally at home on a picnic table or a holiday buffet.

Whether you’re looking for a side dish to impress guests or a light, satisfying meal for yourself, this salad ticks all the boxes. Let’s bring this fresh, flavorful masterpiece to life!

This Easy Blueberry Peach Feta Salad is a delightful mix of sweet and savory. Fresh blueberries and sliced peaches bring natural sweetness, while crumbled feta adds creamy saltiness. Tossed with peppery arugula and a simple honey-balsamic vinaigrette, this salad is both refreshing and satisfying.

What makes this salad truly shine is its versatility. Serve it as a side dish, add grilled chicken for a hearty meal, or pair it with sparkling water for a light lunch. The balance of flavors and textures ensures every bite is a treat.

Ready in just 10 minutes, this salad is perfect for busy weeknights or last-minute gatherings. With its stunning presentation and incredible taste, it’s guaranteed to be a crowd-pleaser!

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This salad was born from a spur-of-the-moment experiment in my kitchen. My husband and I were hosting a small dinner party, and I wanted to create something light yet memorable. With a bowl of fresh peaches and blueberries on the counter, I decided to combine them with feta, a block of cheese I always keep on hand.

As soon as I tossed everything together, I knew I had a winner. The guests raved about the flavors, and my husband even went back for seconds (and thirds). Since then, this salad has become my go-to for every occasion, from casual lunches to elegant dinners.

Why This Easy Blueberry Peach Feta Salad Stands Out

  • Seasonal and fresh: Uses the best of summer’s bounty with ripe peaches and blueberries.
  • Quick and easy: Ready in just 10 minutes with no cooking required.
  • Versatile: Serve as a side dish, light meal, or even a dessert salad.
  • Balanced flavors: Sweet, tangy, creamy, and peppery in every bite.
  • Beautiful presentation: A colorful, Instagram-worthy dish that impresses every time!

What You Need for Easy Blueberry Peach Feta Salad

  • 4 cups fresh arugula or mixed greens
  • 2 large peaches, thinly sliced
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds or pecans (optional, for crunch)
  • 2 tbsp fresh mint leaves, chopped (optional, for extra freshness)

For the Honey-Balsamic Vinaigrette:

  • 3 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1/2 tsp Dijon mustard
  • Salt and pepper to taste

How to Make Easy Blueberry Peach Feta Salad

  1. Prepare the vinaigrette: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Set aside.
  2. Assemble the salad: In a large salad bowl, layer the arugula, sliced peaches, blueberries, and crumbled feta cheese. Sprinkle with sliced almonds or pecans, if using.
  3. Add the mint (optional): Sprinkle chopped mint leaves over the salad for an extra burst of flavor.
  4. Dress the salad: Drizzle the honey-balsamic vinaigrette over the salad just before serving. Toss gently to combine.
  5. Serve immediately: Enjoy as a side dish, light lunch, or pair with grilled chicken or shrimp for a complete meal.

Tips for Perfect Easy Blueberry Peach Feta Salad

  • Use ripe produce: The sweetness of ripe peaches and blueberries is key to this salad’s flavor.
  • Don’t overdress: Add the vinaigrette gradually to avoid overpowering the delicate ingredients.
  • Keep it chilled: Serve the salad cold for the freshest taste and crisp textures.

Substitutions and Variations

  • Swap the greens: Spinach or baby kale works well in place of arugula.
  • Try goat cheese: Substitute feta with goat cheese for a creamier texture.
  • Add protein: Top with grilled chicken, shrimp, or tofu to make it a complete meal.
  • Use other nuts: Walnuts or pistachios make great alternatives to almonds or pecans.

Make a Healthier Version

  • Lower the sugar: Replace honey with a pinch of stevia or skip it altogether.
  • Reduce the cheese: Use a smaller amount of feta or a low-fat version.
  • Skip the nuts: Omit the nuts for a lower-calorie option.

Closing for Easy Blueberry Peach Feta Salad

And there you have it—an Easy Blueberry Peach Feta Salad that’s as vibrant in flavor as it is in appearance. Whether you’re serving it for a summer BBQ or enjoying it as a light lunch, this salad is sure to impress. Don’t forget to share your creations and let us know how you made it your own. Happy tossing!

Frequently Asked Questions for Easy Blueberry Peach Feta Salad

Can I make this salad ahead of time?
Yes, but keep the dressing separate until just before serving.

What other fruits can I use?
Strawberries, raspberries, or mangoes work beautifully.

Can I use frozen blueberries?
Fresh is best, but thawed frozen blueberries can work in a pinch.

How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 2 days.

Can I use a different cheese?
Yes, goat cheese, ricotta salata, or blue cheese are great alternatives.

Is this salad gluten-free?
Yes, it’s naturally gluten-free.

What’s a good substitute for balsamic vinegar?
Red wine vinegar or apple cider vinegar are excellent swaps.

Can I omit the nuts?
Absolutely, the salad will still be delicious without them.

How do I keep peaches from browning?
Toss them in a little lemon juice before adding them to the salad.

What protein pairs best with this salad?
Grilled chicken, salmon, or shrimp complement the flavors perfectly.

Is this salad keto-friendly?
Reduce or omit the honey and nuts for a keto-friendly version.

What’s the best way to serve this salad?
Serve it chilled with crusty bread or a light main course.

Easy Blueberry Peach Feta Salad

Recipe by CutsfoodCourse: All Recipes, Dinner Recipe, Lunch Recipe, Thanksgiving
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 4 cups fresh arugula or mixed greens

  • 2 large peaches, thinly sliced

  • 1 cup fresh blueberries

  • 1/2 cup crumbled feta cheese

  • 1/4 cup sliced almonds or pecans (optional, for crunch)

  • 2 tbsp fresh mint leaves, chopped (optional, for extra freshness)

  • For the Honey-Balsamic Vinaigrette:
  • 3 tbsp olive oil

  • 2 tbsp balsamic vinegar

  • 1 tbsp honey

  • 1/2 tsp Dijon mustard

  • Salt and pepper to taste

Directions

  • Prepare the vinaigrette: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Set aside.
  • Assemble the salad: In a large salad bowl, layer the arugula, sliced peaches, blueberries, and crumbled feta cheese. Sprinkle with sliced almonds or pecans, if using.
  • Add the mint (optional): Sprinkle chopped mint leaves over the salad for an extra burst of flavor.
  • Dress the salad: Drizzle the honey-balsamic vinaigrette over the salad just before serving. Toss gently to combine.
  • Serve immediately: Enjoy as a side dish, light lunch, or pair with grilled chicken or shrimp for a complete meal.

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